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Joy...Is it a mood? Or a state of mind?
If you asked most people they would tell you they want to be happy. They strive to do things, buy things and go places that they believe...

Dr. T
Feb 23, 20202 min read
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When the unexpected . . .
It is our innate biological drive to try and order and organize the world for ourselves. It is so biologically driven that we do it all...

Dr. T
Feb 17, 20202 min read
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Self Love
Valentine's Day is a day that can be tough for many people. Our capitalistic world tells us in order to feel loved on February 14...

Dr. T
Feb 14, 20202 min read
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When is it time to get a therapist?
Whether we realize it or not we actually seek help all the time. We talk to our friends, our family, our clergy and sometimes even total...

Dr. T
Feb 13, 20203 min read
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We don't even notice
We have become a country of extremes. We have become desensitized to everyday joys and everyday pains. Our individual and collective...

Dr. T
Aug 5, 20192 min read
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The Journey Begins. . .
I don't know anyone who isn't frustrated or disheartened with something that is going on in the world today. What would it take to make...

Dr. T
Apr 3, 20191 min read
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